Prevention

Brushing and Flossing tips: Caring for your Child's Teeth

  • Starting at birth, clean your child's gums with a soft cloth and water.
  • As soon as your child's teeth erupt, brush them with a soft-bristled toothbrush.
  • If they are under the age of 2, use a small "smear" of toothpaste.
  • If they're 2-5 years old, use a "pea-size" amount of toothpaste.
  • Be sure and use an ADA-accepted fluoride toothpaste and make sure your child does not swallow it.
  • When brushing, the parent should brush the child's teeth until they are old enough to do a good job on their own.
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  • Flossing removes plaque between teeth and under the gumline where a toothbrush can't reach.
  • Flossing should begin when any two teeth touch.
  • Be sure and floss your child's teeth daily until he or she can do it alone.
 

Diet

It's very simple: a good diet = heathy teeth. Healthy eating habits lead to healthy teeth. Like the rest of the body, the teeth, bones and the soft tissues of the mouth need a well-balanced diet. Children should eat a variety of foods from the five major food groups. Most snacks that children eat can lead to cavity formation. The more frequently a child snacks, the greater the chance for tooth decay. How long food remains in the mouth also plays a role. For example, hard candy and breath mints stay in the mouth a long time, which cause longer acid attacks on tooth enamel. If your child must snack, choose nutritious foods such as vegetables, low-fat yogurt, and low-fat cheese, which are healthier and better for children’s teeth.